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Vegan Pineapple Fried Rice

  • Author: Anna Rios
  • Prep Time: 25
  • Cook Time: 30
  • Total Time: 55 minutes


  • 2 1/2 cups Cooked Brown Rice 
  • 1 cup of Diced Pineapple
  • 1 cup of Mixed Vegetables (see notes above)*
  • 1/2 Onion, diced
  • 2 tbsp of Soy Sauce or Tamari (GF)
  • 2 tbsp Vegan Butter*
  • 1 tbsp Fresh Ginger, grated
  • 1 tsp Turmeric or Curry Powder*
  • 2 Garlic Cloves, minced (2 is not the limit)
  • Salt and pepper
Optional toppings:
  • Green Onions
  • Raisins
  • Cilantro
  • Cashews
  • Chili Flakes


  1. Whisk soy sauce and turmeric or curry powder together and set aside.
  2. Heat vegan butter in a large pan or wok on medium heat. Sauté for 3 minutes or until translucent.
  3. Add garlic, ginger and mixed vegetables. Sauté for about 7 minutes or until tougher veggies are tender (ie carrots/broccoli). To avoid adding extra oil, add vegetable broth or water to deglaze if needed.
  4. Add the pineapple chunks and sauté until slightly browned, about 4-5 minutes
  5. Add soy sauce and cooked rice. Stir frequently. Taste and adjust seasonings as needed. Cook about 4-5 minutes and until all ingredients are combined.
  6. Remove from heat and serve with optional toppings.