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veggie cauliflower tacos on a mexican plate.

Cauliflower Tacos


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  • Author: Anna Rios
  • Total Time: 50 minutes
  • Yield: 8 1x
  • Diet: Vegan

Description

These cauliflower tacos are incredibly flavorful and so easy to make! Every bite is a burst of umami with a hint of smokiness. Save this nutrient-dense recipe for an easy weeknight meal.


Ingredients

Units Scale
  • 4 cups of cauliflower florets
  • 1 tsp of garlic powder
  • 1 tsp onion powder
  • 1 tbsp chili powder
  • 1/2 tsp of paprika
  • 1/2 tsp cumin
  • 1/2 tsp black pepper
  • 1 tsp of salt
  • 3 tbsp olive or avocado oil

Creamy Chipotle Sauce:

  • 1 cup of cashews, soaked overnight
  • 1 tbsp of apple cider vinegar (or lime)
  • 2 tbsp chipotle in adobo sauce (or to taste)
  • 1 chipotle in adobo sauce (from the same can)
  • 2 garlic cloves
  • 1/4 cup water
  • 1 tsp salt

Toppings:

  • Avocado
  • Shredded cabbage
  • Chili-lime chickpeas
  • Cilantro
  • Shredded cabbage
  • Pickled onions

Instructions

  1. Preheat the oven to 400 F. Line a baking tray with parchment paper.
  2. Break down the cauliflower head into florets no bigger than 3 inches.
  3. Add all the spices and seasonings into a small bowl and mix them to make a rub.
  4. Drizzle the oil over the cauliflower florets and make sure they are evenly coated.
  5. Next, sprinkle the rub all over the oiled florets. Use your hands to make sure they are all seasoned well into the crevices.
  6. Bake in the oven for 35-40 minutes or until it gets golden brown on the edges.
  7. While the cauliflower is baking, make the chipotle sauce. If you did not soak your cashews overnight, boil them in hot water for 15 minutes.
  8. Add all sauce ingredients to a blender and blend on high for 3 minutes or until it is super creamy. Set aside.
  9. Once cauliflower is done. Turn on a a skillet to warm up tortillas and assemble your tacos.
  10. Add the creamy chipotle sauce, cilantro, shredded cabbage, avocado or whatever your desire. Enjoy!

Notes

*To make my favorite chili-lime chickpeas coat the chickpeas with 1 tbsp oil, add chili powder to taste (I add lots!), and lime juice to taste. 

  • Prep Time: 10
  • Cook Time: 40
  • Category: mains
  • Method: Oven
  • Cuisine: Mexican