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quinoa black bean salad

Quinoa Black Bean Salad


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  • Author: Anna Rios
  • Total Time: 35
  • Yield: ~4 cups cooked
  • Diet: Vegan

Description

The 1-pan Mexican-inspired Quinoa Black Bean Salad! This flavorful recipe is great for meal prep, easy weeknight dinner or take to a get-together. The clean up will be easy and quick and you won’t believe how delicious it is!


Ingredients

Units Scale
  • 1 cup quinoa, uncooked
  • 1/2 yellow onion, diced
  • 1 tablespoon oil
  • 2 cups of vegetable broth
  • 1/2 can fire-roasted diced tomatoes
  • 3/4 cup corn kernels
  • 1 jalapeño (optional)
  • 4 cloves of garlic
  • 1 can of black beans, drained
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 tsp salt OR to taste

Toppings:

  • Lime juice, to taste
  • 12 avocados, diced
  • Cilantro to garnish

Instructions

  1. Heat a large skillet over medium heat and add oil. Add the onion and jalapeño. Sauté for 3-5 minutes until fragrant and then add the garlic and cumin. Sauté for another minute.
  2. Add the vegetable broth, quinoa, and diced tomatoes. Once it begins boiling, lower to simmer with a lid. Cook for 10-15 minutes until quinoa is done.
  3. Once the quinoa is cooked, add black beans, corn, chili powder and cook for another 3-5 minutes. Taste and adjust salt/seasonings.
  4. Let cool off completely to serve chilled or serve warm.
  5. Top off with avocado, cilantro, and lime juice to taste!

Notes

*stays refrigerated for up to 4 days

  • Prep Time: 10
  • Cook Time: 25
  • Category: Mexican
  • Method: Stove
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup