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baked pumpkin oats in a ramekin.

Baked Pumpkin Oats

  • Author: Anna Rios
  • Total Time: 30 minutes
  • Diet: Vegan


This Pumpkin Baked Oats recipe is the perfect breakfast or healthy dessert for the fall. It is easy to make, delicious, and nutritious! It is made with only 10 main ingredients and is the perfect recipe to celebrate the fall in a nourishing way.


  • 1/2 cup pumpkin puree
  • 1/2 cup rolled oats
  • 1/2 cup dairy-free milk
  • 1 tbsp almond cashew butter
  • 1 tbsp ground flax seed
  • 2 tbsp agave
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla
  • 1/2 tsp pumpkin spice
  • dash of salt
  • 1 tbsp pumpkin seeds
  • Cream cheese filling:
  • 1/4 cup vegan cream cheese
  • 2 tbsp agave syrup
  • 1 tbsp pumpkin puree


  1. Add the oats, plant milk, pumpkin puree, almond/cashew butter, agave, baking powder, vanilla, pumpkin spice, and salt to a blender and blend until you get a thick batter.
  2. Pour the batter into a large ramekin or small oven-safe dish.
  3. Make the cream cheese filling by whisking the cream cheese with 1 tbsp agave soup, then do the same with the pumpkin puree and 1 tbsp agave.
  4. Add cream cheese filling and pumpkin puree on top of the batter that is already in the ramekin.
  5. Sprinkle pumpkin seeds on top.
  6. Bake for 25 minutes at 350 F OR air fry on roast setting at 350 for 20 minutes.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Keywords: baked pumpkin oats, baked oats, vegan baked oats, vegan pumpkin dessert, vegan desserts, pumpkin oats