Search Results for: tacos

The Power of Microgreens

By Anna Rios, Registered Dietitian Microgreens are tiny but mighty greens that pack a powerful

Mexican Pickled Onions

Mexican pickled onions, also known as “cebollas encurtidas,” are a tangy, slightly spicy, and vibrant

Traditional Mexican Salads

By Anna Rios, Mexican Registered Dietitian Mexican cuisine is rich in fresh, vibrant ingredients that

Mexican Escabeche

Mexican Escabeche also known as pickled jalapeños are easy to make and perfect for topping

The BEST Vegan Burrito Bowl Guide

By Anna, Mexican-American Dietitian If you’re craving bold, vibrant flavors that are both nourishing and

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Mexican Christmas Meals made Plant-Based

The holiday season is a time of warmth, joy, and cherished traditions, especially in Mexican

25 Plant-Based Mexican Recipes for Hispanic Heritage Month

By Anna Rios, Registered Dietitian Nutritionist Hola! Soy Anna, I’m a Mexican-American registered dietitian nutritionist.

Are Beans Healthy? A Mexican Dietitian’s Perspective

Are Beans healthy for you? Beans beans the magical fruit! It is one of the

Is Mexican Food Healthy?

is Mexican food healthy?