Search Results for: tofu

hispanic heritage month food plant based vegan mexican recipes.
25 Plant-Based Mexican Recipes for Hispanic Heritage Month

By Anna Rios, Registered Dietitian Nutritionist Hola! Soy Anna, I’m a Mexican-American registered dietitian nutritionist.

06
Sep
vegan ceviche ingredients
Is Mexican Food Healthy?

is Mexican food healthy?

17
Jul
the best flauta recipe with potatoes and cheese.
Potato Flautas

These potato flautas are crispy on the outside, and soft and flavorful on the inside.

4 Comments

20
Jun
mole verde on a plate with rice.
Mole Verde (Pipián)

Mole Verde, also known as Pipián, is easily one of the best moles in the

4 Comments

12
Jun
Heart-Healthy Meal Ideas (Breakfast, Lunch & Dinner)

Heart-healthy meal ideas by a Mexican-American registered dietitian. Heart disease has been the leading cause

25
Apr
espagueti verde on a mexican plate.
Mexican Spaghetti

This Mexican spaghetti sauce (espagueti verde sauce) is a creamy, savory Mexican pasta sauce that

5 Comments

16
Apr
mexican zucchini calabacitas on a plate.
Mexican Zucchini (Calabacitas)

Mexican Zucchini, also known as calabacitas a la Mexicana, is a traditional vegetable dish made

7 Comments

04
Apr
plant based protein from nuts
How Much Protein Do You Need Each Day?

Protein is known as the building block of life, essential for repairing tissues, building muscle,

15
Mar
sopa de fideo in a large pot.
Sopa de Fideo

Fideo soup is a simple yet comforting pasta soup that is a staple in every

8 Comments

31
Jan