Strawberry Yogurt Chocolate Bites

These Strawberry Yogurt Chocolate Bites are a sweet, refreshing treat that combines creamy Greek yogurt with the natural sweetness of strawberries. They are wrapped in rich dark chocolate for a perfectly balanced treat.

healthy no-bake dessert recipe on a plate.

As a Mexican-American registered dietitian, I love creating wholesome, sweet treats that support a balanced lifestyle. These frozen yogurt bites are packed with protein, probiotics, and antioxidants, making them a perfect snack or dessert that will leave you feeling satisfied and energized. The best part: It’s a healthy no-bake dessert recipe!

Why You’ll Love This Recipe

  • Naturally sweetened with fruit and maple syrup
  • High in protein from Greek yogurt
  • Freezer-friendly and great for meal prep
  • Easy to customize with your favorite fruit or sweeteners
  • No-bake treat perfect for warm days

Ingredients Needed

healthy high protein desserts ingredients.
  • Your choice of fruit: It doesn’t have to be strawberries! Some of my favorite fruits to use include cherries and mangoes. I like to use frozen fruit because it is picked at its peak ripeness and usually very sweet. Alternatively, you can choose very ripe fruit.
  • Greek yogurt: I recommend using a high-protein yogurt like Siggi’s (they also offer a plant-based version), or you can also choose a coconut-based yogurt.
  • Maple syrup or agave: Adding a sweetener also helps improve the overall texture.
  • Corn starch + water: This slurry helps create a smooth ice cream-bar-like consistency.
  • Dark chocolate bar OR graham crackers: I recommend using 70% cacao or higher for extra antioxidants and less sugar. Us using mango, I recommend using graham crackers as the base and crumble them on top, so yummy!
  • Coconut oil: Helps melt the chocolate and keeps it from solidifying too fast.

How to Make Strawberry Yogurt Chocolate Bites

Step 1: Prepare the Strawberries/fruit and Cornstarch slurry

Fully defrost the strawberries in the microwave for 3–4 minutes until soft and juicy. Add to a blender. Mix ¼ cup water with 2 teaspoons of cornstarch. In a small pot, bring to a simmer until it thickens. Set aside.

Step 2: Blend the Yogurt Filling

In a blender, combine the strawberry puree with Greek yogurt, sweetener, and your corn starch slurry.

healthy no-bake dessert recipe for strawberry yogurt bites.

Step 3: Melt the Chocolate

Break the dark chocolate bar into pieces and place in a microwave-safe bowl with the coconut oil. Microwave in 30-second intervals, stirring each time, until fully melted and smooth.

Step 4: Assemble the Bites

Line a cupcake baking sheet with cupcake liners or square pieces of parchment paper. Spoon about 1 tablespoon of the melted chocolate into each liner to form the bottom layer. Place the tray in the freezer for 2 minutes to solidify.

Next, add about ¼ cup of the strawberry yogurt mixture on top of the chocolate base. Finish each bite with another 1–2 tablespoons of melted chocolate to cover the top.

Step 5: Freeze

Place the tray in the freezer for at least 5–6 hours or overnight until fully frozen.

Step 6: Enjoy!

When ready to eat, remove the bites from the freezer and let them sit at room temperature for 10–15 minutes to soften slightly. Then enjoy a delicious, creamy, chocolate-covered strawberry yogurt treat!

Nutrition Spotlight

Healthy no bake dessert recipes.

These yogurt bites offer:

  • Protein from Greek yogurt
  • Antioxidants from strawberries and dark chocolate
  • Probiotics for gut health
  • Naturally sweetened with maple syrup or agave

They’re a fun way to enjoy a treat while still supporting your nutrition goals.

Storage Tips

Store the yogurt bites in an airtight container in the freezer for up to 2 weeks. Let them thaw for a few minutes before eating for the best texture.

More Healthy Treats to Try

Let me know in the comments if you try these strawberry yogurt chocolate bites—I’d love to hear how you like them!

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healthy no-bake dessert recipe on a plate.

Strawberry Yogurt Chocolate Bites


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  • Author: Anna Rios
  • Total Time: 15 minutes
  • Yield: 12 1x
  • Diet: Vegan

Description

These Strawberry Yogurt Chocolate Bites are a sweet, refreshing treat that combines creamy Greek yogurt with the natural sweetness of strawberries. They are wrapped in rich dark chocolate for a perfectly balanced treat.


Ingredients

Units Scale
  • 12 frozen or extra ripe strawberries, defrosted
  • 2 cups Greek yogurt
  • 2 tbsp maple syrup or agave
  • 1 tbsp corn starch + ¼ water slurry
  • 1 bar of dark chocolate, into pieces
  • 1 teaspoon coconut oil

Instructions

  1. If frozen, fully defrost strawberries/fruit of choice in the microwave for 3-4 minutes.
  2. Mix ¼ cup water with 2 teaspoons of cornstarch. In a small pot, bring to a simmer until it thickens. Set aside.
  3. To a blender, add strawberries/fruit of choice, Greek yogurt, sweetener, and corn starch slurry. Blend until smooth. 
  4. In a bowl, melt dark chocolate along with coconut oil. Microwave for 30 seconds at a time, stirring in between, until it is fully melted. 
  5. Line a cupcake baking sheet with cupcake liners or square pieces of parchment paper.
  6. Add about 1 tbsp of chocolate to fill the bottom layer.
  7. Place it in the freezer for 2 minutes to let the layer solidify. Then add about ¼ cup of the strawberry Greek yogurt blend, followed by 1 tbsp of melted chocolate to top it off.
  8. Place the tray in the freezer for 5-6 hours or overnight.
  9. When ready to enjoy, take it out of the freezer and wait 10-15 minutes before biting into it 🙂

Notes

*use fruit of choice

  • Prep Time: 15
  • Category: dessert
  • Method: no-cook
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