Strawberry Pretzel Dessert

This chocolate drizzled, strawberry pretzel dessert is perfect for a healthy, post-dinner dessert. This beauty consists of a smashed medjool date topped with greek yogurt, sliced stawberry, a mini pretzel and dark chocolate drizzles. This dessert is super easy and quick to make with minimal dishes to wash after 😉

strawberry pretzel dessert

Strawberry Pretzel Dessert

I know peanut butter stuffed dates are super popular but you have not lived if you haven’t tried this delicious strawberry pretzel dessert version. If you like the combination of sweet, salty, crunchy, and creamy.. well this is the dessert for you! It’s wholesome, 100% plant-based and it even has protein. The plant-based greek-style protein really adds the perfect touch as well as that extra protein. 

I would like to also mention that making these sweet babies is super therapeutic for me and I hope you have the same experience. I highly recommend setting it all up on your dining room table and playing some relaxing music when you get started. I made these during the late morning when the sun was coming in through the window and I was listening to Angela Aguilar, absolute bliss.

strawberry pretzel dessert

Strawberry Pretzel Dessert Highlights

  • Easy to Make
  • Wholesome
  • 100% Plant-Based
  • Fun to Make
  • Only 5 ingredients

Tips and Substitutes 

Medjool dates: I highly recommend using large medjool dates to have enough room to add toppings. Make sure to buy pitted dates or pit them yourself when you smash them.

Plant-based yogurt: It’s actually quite hard to find a good plant-based yogurt but I’ve got you covered! I finally found one that is thick enough, high protein, AND tastes good. I like using Silk greek-style yogurt. Everyone has different taste so click here for a full taste test video of the most popular plant-based yogurts on the market.

Chocolate: When purchasing chocolate I try to be mindful of where it’s sourced from and how it affects the farmers. I used Beyond Good chocolate because of their high quality chocolate and sustainability standers in the chocolate industry. Click here to learn more about Beyond Good!

Strawberries: If you have a farmer’s market I highly recommend purchasing them there. I always buy organic strawberries since they are the one of the fruits that holds on to the most pesticides.

strawberry pretzel dessert

More Plant-Based Desserts:

High Protein Brownies

Strawberry Swirl Cheesecake Bars

Chocolate Chip Cookies (vegan|gluten-free|high protein)

Vegan Mango Pudding/Mousse

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strawberry pretzel dessert

Strawberry Pretzel Dessert


  • Author: Anna Rios
  • Prep Time: 20
  • Total Time: 20 minutes
  • Yield: 12 1x
  • Diet: Vegan

Description

This chocolate-drizzled, strawberry pretzel dessert is perfect for a healthy, post-dinner dessert. This beauty consists of a smashed Medjool date topped with greek yogurt, sliced strawberry, a mini pretzel, and dark chocolate drizzles. This dessert is super easy and quick to make with minimal dishes to wash after!


Ingredients

Scale
  • 12 medjool dates, pitted
  • 1 cup plant-based yogurt (I used Silk)
  • 12 mini pretzels
  • 6 medium strawberries
  • 1/2 cup melted dark chocolate (I used Beyond Good)

Instructions

  1. Slice strawberries to your liking and melt the dark chocolate.
  2. Use your hand or a glass cup to smash a date into a round shape that is slightly caved in in the middle.
  3. Spread about half a tablespoon of greek yogurt on top of the flat date.
  4. Add slices strawberry and pretzel on top and then drizzle with melted chocolate.
  5. Place in the freezer for a minimum of 2 hours.
  6. Defrost for a few minutes and enjoy!
  • Category: Dessert
  • Method: Freezer
  • Cuisine: American

Nutrition

  • Serving Size: 1 date

Keywords: strawberry pretzel dessert, healthy vegan dessert, easy vegan dessert recipe,

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