Search Results for: tacos

25 Plant-Based Mexican Recipes for Hispanic Heritage Month

By Anna Rios, Registered Dietitian Nutritionist Hola! Soy Anna, I’m a Mexican-American registered dietitian nutritionist.

Are Beans Healthy? A Mexican Dietitian’s Perspective

Are Beans healthy for you? Beans beans the magical fruit! It is one of the

Is Mexican Food Healthy?

is Mexican food healthy?

Potato Flautas

These potato flautas are crispy on the outside, and soft and flavorful on the inside.

3 Comments

Agua de Jamaica Recipe

This agua de jamaica recipe is slightly tart, perfectly sweetened, and incredibly refreshing. It’s one

4 Comments

Heart-Healthy Meal Ideas (Breakfast, Lunch & Dinner)

Heart-healthy meal ideas by a Mexican-American registered dietitian. Heart disease has been the leading cause

Mexican Spaghetti

This Mexican spaghetti sauce (espagueti verde sauce) is a creamy, savory Mexican pasta sauce that

8 Comments

Lion’s Mane Recipe

This is the best lion’s mane recipe as it’s perfect for tacos and a variety

15 Comments

Mexican Zucchini (Calabacitas)

Mexican Zucchini, also known as calabacitas a la Mexicana, is a traditional vegetable dish made

7 Comments